revamped daily writing goal

it's nice to set a goal for 400 words per day, but it doesn't always seem to work? 

I've made goals for art, coding, and music, and they work better if I have a more in-depth routine. I've felt my skills in each slowly improving, but not so much in writing. 

So I'm starting with 30 minutes + 400 words, with 200 as an OK fallback. I doubt I'll be able to write 400 words in 30 minutes, but I can find a way to fit in 30 minutes of writing. 

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