how to climb mt. whitney

1. run a lot

2. lift a lot

3. walk a lot

4. hike sometimes, maybe 3 hikes. 

5. do some balance board, arch/toe strengthening, basically all stabilizer muscles

6. get the permit, for July or August ideally

7. pack insane amounts of food and water. if you think you have enough, you do not. I am probably gonna have to suck it up and use a water filter next time which I've never done before. pop some tylies (tylenol) and take your inhaler if you are asthmatic 

8. do it in one day because backpacking overnight is lame when you could be in a nice hotel

9. start by walking at night through the obscenely creepy forest 

10. once you hit the switchbacks, just keep shoving insane amounts of food in your mouth even if you feel like you are going to puke and just keep going. drink some water and Gatorade as well. pop more tylies 

11. if you see snow or a cloud rolling in turn back turn back TURN BACK who cares

12. you will have a pounding headache at the top

13. on the way down your legs will feel wobbly

14. be done, take hot shower, eat an entire pizza 

people really overcomplicate this 

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