Throwing yourself into your work

I get sad a lot. Many times, it’s about something silly. But I seem to feel sad a lot more than anything else. Happiness is fleeting to me — I’ll feel it for a few hours here, maybe a day there. Sometimes I’ll even feel it for a whole week, like when we went to Hawaii as a family this summer. Then it leaves, sometimes for a very long time. 

The best remedy to this has always been working. When I’m lost in a problem, whether creative or technical, I don’t feel as sad anymore. 

I guess this is why my mental health issues haven’t messed with my grades too much, barring my junior and senior years of high school when they were new and I did not know how to properly manage them. This is also why I get involved in a lot of activities and purists, other than simply being strongly interested and perfectionistic. Exercise is great for this too. 

I just put on my sad music playlists, and get lost in my work. 

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