LMNT electrolytes

Before the Farmington Half, both the night before and the morning of, I drank a packet of LMNT electrolyte drink mix. My mom had gotten me them for Easter. 

Cramping? None. Calves felt a tiny bit weird last 2 miles so I didn't pick up the pace that much. But I still cut down from around 6:50/mile to 6:40/mile. No feelings of being faint either, which is huge as someone who can't really eat a lot before races and has to eat everything after finishing. 

They are REALLY salty, and that's the whole point. I'm converted. 

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