Found this online.


That's pretty much the motto. 

I'm in the process of dealing with some health issues that I'm getting diagnosed. It's not fun. It threw off my workout today because last night I could not sleep. 

But I will still show up. No matter what. If some request gets in the way of what I'm trying to do, I will say no to it. 

Maybe I'll show up late or tired or not as good as I could be. But I will be there. 

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